Your wise mind makes the best decisions. But it is only available when you are calm, clear, and not reactive. Here, I explain why totems are the missing tool for big life change: physical objects embedded with your wise words that catch you before you slip back into the old groove.
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Can a horse actually swim while you're riding it? Yes, and it is one of the most extraordinary experiences I have ever had. I’m sharing with you my Florida Water Horses horseback riding adventure in Bradenton, why experiments like this are essential for the Project of You, and how new experiences rewire your brain for big life change.
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In tennis, a break point is the moment of maximum advantage. This post explains how your worst personal breaking point works the same way. It is the moment of clarity, freedom, and vantage point that only comes when everything else has already broken down. Here's how to use it.
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Big life change demands a strong foundation. Physical, mental, spiritual, and systemic fitness are not optional extras for the Project of You - they are the prerequisite. Here's why being fit for change in 360 degrees is the one thing that makes everything else possible.
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Treating your dream as a side hustle is the fastest way to kill it. In this post, I break down why real big life change requires real investment: money, time, visible disruption, and the willingness to stop reaching for the free option, and why you will succeed if you go all in.
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Grinding yourself into the ground is not a strategy. In this post, I share the WWHD life hack - What Would Hemingway Do - and why building stupid fun, pointless play, and unapologetic rewards into your long-term goal is the only thing that makes it sustainable.
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Clarity of purpose is not just an inspirational concept — it's a daily life hack. In this post, I explain how knowing your higher purpose transforms every hard thing, from early morning workouts to caring for a sick parent, from a burden into an act of love and alignment.
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Forget guru inspo weekends. In this blog post, I walk you through the actual operating system behind the Project of You: core tenets, Ikigai as a daily filter, the binder life system, infinite self-kaizen, and why protecting time as your only finite resource is the real easy button for your dream career.
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Three tiny daily habits that retrain your brain toward self-belief when you're doing hard things. Discover the love song trick, the mirror moment, and the 'well done, you freaking rock' practice that keep the Project of You in motion even on the toughest days.
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Nobody tells you that a broken ego is why you feel stuck. This pos reframes what a healthy ego actually means, why adults slowly let theirs atrophy, and how regrowing your ego is the first real step toward launching the dream career, project, or life change you've been putting off.
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You don't need perfect tools or a perfect plan to unlock your creativity. I ran patterns with Strava on a 3.5-mile run in Wisconsin and pulled a lesson from legendary cinematographer Roger Deakins: the best breakthroughs come from messy, imperfect, tool-in-hand experimentation. Here's the makerly mindset.
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One too-good cup of coffee and I accidentally signed up for an 8-week improv class at Greenlight Theater in St. Petersburg, Florida. Discover why stepping outside your comfort zone is the lowest-risk move you can make, the plank-in-the-bridge framework for big life change, and what time tethering actually looks like in real life.
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That nagging feeling - is this all there is? - is not a midlife crisis. It's your gut talking. This post breaks down why that itch deserves real respect, how to reconnect with your seven-year-old self, and how to take the first practical step toward your unique legacy today.
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Ready for a full life reset? Discover how to use Conscious Curation, Infinite Self-Kaizen, and the 5 People Rule to reclaim your energy from life's constant drains.
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We often seek out retreats, seminars, spa-cations, and niche conferences in hope of getting big change in motion...
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As you leap into this Project of You, you will soon discover the importance of fortifying the foundation...
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Tuesday I recorded this video on Conscious Curation, a key concept within the KindEdge.com process to drive big life change in small steps This page was...
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Hi folks -Below I share a moment of thoughts on Friday ask I packed up my wee car and headed home to to St. Petersburg to unwrap...
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Many communities in Florida just got very, very wet. Devastatingly so. I'm upbeat, not because I'm in shock or denial...
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Ultramarathon champion Courtney Dauwalter speaks of what she calls The Pain Cave. It is a mental device she uses to persevere through grueling days and nights covering hundreds of miles...
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We unconsciously carry invisible burdens that weigh us down or hold us back To gain movement and momentum along my transformative journey, I needed to address the drag these burdens create...
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In KindEdge.com I am working to document tools I built that enabled me to implement transformational change despite the many trains in my life that had left the stations and were well in motion...
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