You are not broken — you are a funky-shaped puzzle piece. I tried naked yoga, ran ultradian experiments, and built a custom daily arc that actually works for me.
read more →
We often seek out retreats, seminars, spa-cations, and niche conferences in hope of getting big change in motion...
read more →
As you leap into this Project of You, you will soon discover the importance of fortifying the foundation...
read more →
Hello Friends -Here is a video that gives an easy explanation of KindEdge Step 1 to get you in motion to make your desire...
read more →
I wrote this post from a hotel in Orlando while two back-to-back hurricanes destroyed my home. Conscious Curation is the KindEdge tool that keeps you moving toward your purpose even when everything falls apart.
read more →
I'm sharing a useful self-compassion exercise that can help us in tough times This video is casual and ad hoc as I've...
read more →
Hi folks -Below I share a moment of thoughts on Friday ask I packed up my wee car and headed home to to St. Petersburg to unwrap...
read more →
Many communities in Florida just got very, very wet. Devastatingly so. I'm upbeat, not because I'm in shock or denial...
read more →
Ultramarathon champion Courtney Dauwalter befriends her Pain Cave. I use the same concept for big life change: between you and your greater purpose lies a Pain Cave you must traverse — and here's exactly how.
read more →
I spent decades trying to change and kept failing — until I discovered that physical totems planted in daily life are what finally keep the wiser mind in charge.
read more →
I'm a truther with a keyboard — celiac, cancer survivor, infinite self-kaizen practitioner, and the proud student of my English lab Donovan. This is my story.
read more →
