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Resilient. Not stubborn, nor stupid, nor fixed-minded. But RESILIENT AF.

Many communities in Florida just got very, very wet. Devastatingly so. I'm upbeat, not because I'm in shock or denial...

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Welcome to The Pain Cave

Ultramarathon champion Courtney Dauwalter befriends her Pain Cave. I use the same concept for big life change: between you and your greater purpose lies a Pain Cave you must traverse — and here's exactly how.

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